Make Your Own Veggie Wash At Home

By |2019-10-17T22:19:41-06:00March 5th, 2019|Self Care|

Let's be honest, we all know how important it is to buy organic....but no matter if that produce is organic or not you still need to clean it! Hello! Just think of all the people and particles your food has been exposed to before it ended up in your lovely home. Do yourself and your [...]

A Real Mom’s Tips On How To Make This Christmas Actually Something To Remember

By |2019-10-17T22:19:41-06:00November 4th, 2017|Empowered MOMents, Mom Hacks|

Well, it's November...officially the month of planning Christmas. Ha! Never mind taking time to give thanks and show gratitude, there's no time for that! Christmas is around the corner! Seriously, we have parties to plan, shows to attend, dinners to make and money to spend...wait no... a stress load of money to spend. For us, [...]

Quick Recipes Chicken Breast with Feta and Artichoke

By |2019-10-17T22:19:41-06:00September 16th, 2017|Meal Ideas|

Chicken Breast with Feta and Artichoke This chicken breast with feta and artichoke is an awesome option for the fam and is always on the go. Check it out below   Ingredients: 1 cup nonfat plain yogurt 4 cloves garlic, finely chopped handful of chopped fresh oregano handful of chopped fresh parsley 1-2 lemons squeezed for lemon juice [...]

How to get my kids to make their bed

By |2019-10-17T22:19:41-06:00September 14th, 2017|Mom Hacks|

I know I'm not the only mom that feels like you constantly are asking your kids to pick up after themselves or if they're in charge of a chore you remind them to do it all the time making their beds,feeding the dogs,pick up their toys whatever it might be. You feel like you're going [...]

All the Shakeology Recipes Your Mouth Will Love

By |2019-10-17T22:19:41-06:00May 18th, 2017|Meal Ideas|

 Shakeology Recipes & Tips You've Asked For We hear so much about Shakeology and all the benefits but what about the taste. The flavors and ways to enjoy it? I was uncertain and imagined boring ol' water...I know you're probably thinking the same. This page is for you to make the best of your Shakeology experience while [...]

Easy Zucchini Cashew Soup with Avocado and Tomatoes

By |2019-10-17T22:19:41-06:00March 13th, 2017|Meal Ideas|

Easy Zucchini Cashew Soup with Avocado and Tomatoes   You guys know me by now and the easier and healthier the meal the happier I am!! I discovered this new recipe by accident warming up my zucchini cashew soup and chopping some fresh snacks for my girls. Before we knew it, we had a new [...]

Sweet Potato & Roasted Red Pepper Bisque

By |2019-10-17T22:19:41-06:00February 19th, 2017|Meal Ideas|

Sweet Potato & Roasted Red Pepper Bisque In my second week of the Ultimate Reset we came across this recipe and loved it! There are some soups or bisque recipes out there that are pretty good, but I have to tell you this Bisque is the bomb. It was so easy and the creamy taste [...]

Garbanzo Beans and Tomato Dish

By |2019-10-17T22:19:41-06:00February 8th, 2017|Meal Ideas|

Quick lunch for a plant based diet! It's tasty, fulfilling and won't wreck your clean eating! Ingredients (2 servings) 1 cup of garbanzo beans (or one can rinsed and drained) 1 tsp of Flax Seed 1/2 cup Cherry Tomatoes pinch of Basil pinch of Garlic (to taste) 1 tsp Cilantro IN a medium sized sauce [...]

How to Identify Your Fears

By |2019-10-17T22:19:42-06:00January 23rd, 2017|Empowered MOMents, Mom Hacks|

What the heck! Okay, so I have these goals super important to me...I know I need to do them or I really want to do them but I don't get to it and feel even more awful than before. What is wrong with me? What am I so afraid of? Guess what! Your are not [...]

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