Chicken Breast with Feta and Artichoke This chicken breast with feta and artichoke is an awesome option for the fam and is always on the go. Check it out below Ingredients: 1 cup nonfat plain yogurt 4 cloves garlic, finely chopped handful of chopped fresh oregano handful of chopped fresh parsley 1-2 lemons squeezed for lemon juice [...]
Remember at the beginning of the week I have my husband throw on 6-7 chicken breasts on the grill? We use this chicken for salads, tacos and simple dishes like this one! It is an awesome recipe to use your extra grilled chicken and baked sweet potatoes or yams. Or...what if you get to the end of the [...]
It never fails! When comes to lunch our kids only want one of two things most times...mac n' cheese or chicken nuggets. I know that pressure you get especially when other moms make it all the time and here you are trying to be health conscious for their quality of life!!! When I found this [...]
Shakeology Recipes & Tips You've Asked For We hear so much about Shakeology and all the benefits but what about the taste. The flavors and ways to enjoy it? I was uncertain and imagined boring ol' water...I know you're probably thinking the same. This page is for you to make the best of your Shakeology experience while [...]
Easy Zucchini Cashew Soup with Avocado and Tomatoes You guys know me by now and the easier and healthier the meal the happier I am!! I discovered this new recipe by accident warming up my zucchini cashew soup and chopping some fresh snacks for my girls. Before we knew it, we had a new [...]
Sweet Potato & Roasted Red Pepper Bisque In my second week of the Ultimate Reset we came across this recipe and loved it! There are some soups or bisque recipes out there that are pretty good, but I have to tell you this Bisque is the bomb. It was so easy and the creamy taste [...]
Quick lunch for a plant based diet! It's tasty, fulfilling and won't wreck your clean eating! Ingredients (2 servings) 1 cup of garbanzo beans (or one can rinsed and drained) 1 tsp of Flax Seed 1/2 cup Cherry Tomatoes pinch of Basil pinch of Garlic (to taste) 1 tsp Cilantro IN a medium sized sauce [...]
Mediterranean Lentil Bean Salad Need a quick dish that will rock your world but not your diet!! It only takes 10 minutes to prep and 20 minutes to cook! Can't get any better than that :) Ingredients 1 cup dry brown lentils 1 cup diced carrots 1 cup red onion, diced 2 cloves garlic, minced [...]
Our dinner guests were on their way, we were hustling and needed something quick, yummy and easy to prep for our guests. The simpler the recipe the better right! Our biggest challenge was we hadn't gone grocery shopping so our options for tasty and simple were limited! This is what I was able to put [...]
Clean Eating...sigh! You know, it's a lot harder than instagram and all these beautiful people on Facebook really makes it out to be. Seriously, all these beautifully displayed dishes with bright colors and everyone smiling! Don't get me wrong, I've posted some of those pictures too...but come one. Let's all give each other a break [...]
Oh my goodness this was amazing! Usually I don't care for stir fry dishes but after a couple of bites I had to admit to my husband that he did good! Ha! He LOVED every minute of it! I had to share the recipe because it was so simple, fresh and....HEALTHY!! Yeah, every mama needs [...]
Okay ladies! I have been really focusing on my diet and exercise the last two years and have incredible results but call me crazy the last three months I have been struggling. I was getting my cravings again, I was really bloated with lower abdominal cramps and my energy was so blah! As much [...]