What Does It Mean To Be Selfish

By |2019-10-17T22:19:42-06:00July 5th, 2016|Empowered MOMents, Mom Hacks|

The other day I was chatting with another mama connecting and sharing the love of motherhood. Sadly my heart was left swollen with disappointment at the end of our conversation. The kind of disappointment that makes you look at the rest of world and see negative patterns created over a long period of time you [...]

Is Clean Eating Really That easy…

By |2019-10-17T22:19:42-06:00June 27th, 2016|Empowered MOMents, Meal Ideas|

Clean Eating...sigh! You know, it's a lot harder than instagram and all these beautiful people on Facebook really makes it out to be. Seriously, all these beautifully displayed dishes with bright colors and everyone smiling! Don't get me wrong, I've posted some of those pictures too...but come one. Let's all give each other a break [...]

Korean Beef & Quinoa Stir Fry

By |2019-10-17T22:19:42-06:00April 18th, 2016|Meal Ideas|

Oh  my goodness this was amazing! Usually I don't care for stir fry dishes but after a couple of bites I had to admit to my husband that he did good! Ha! He LOVED every minute of it! I had to share the recipe because it was so simple, fresh and....HEALTHY!! Yeah, every mama needs [...]

Why am I so bloated and tired?

By |2019-10-17T22:19:42-06:00April 18th, 2016|Meal Ideas, Mom Hacks, Self Care|

  Okay ladies! I have been really focusing on my diet and exercise the last two years and have incredible results but call me crazy the last three months I have been struggling. I was getting my cravings again, I was really bloated with lower abdominal cramps and my energy was so blah! As much [...]

Korean Beef Tacos & Asian Slaw

By |2019-10-17T22:19:42-06:00March 9th, 2016|Meal Ideas|

Korean beef tacos Ingredients 3-4 pounds Chuck Roast Some Brown Sugar 1/4 C low sodium soy sauce 10 cloves of garlic ½ onion diced 1 inch fresh ginger root peeled and grated 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 jalapeno dice Directions Throw everything in and cook on low for 8 -10 [...]

Eggplant & Spinach Lasagna

By |2019-10-17T22:19:42-06:00March 9th, 2016|Meal Ideas|

Eggplant & Spinach Lasagna Ingredients  1 teaspoon olive oil for brushing 2 eggs 2 tablespoons water 1 cup grated Parmesan cheese ground black pepper and garlic to taste 2 large eggplants, peeled and sliced into 1/2-inch rounds 1 tablespoons olive oil 1 pound ground beef 48 ounces chunky tomato sauce (such as Prego®) 11/2 cups [...]

Lavidya is TWO!!

By |2019-10-17T22:19:42-06:00January 28th, 2016|Empowered MOMents|

We officially celebrated our daughter's 2nd birthday yesterday and I found myself in tears. It's amazing how quickly the time is passing by and I only hope that we take more time to cherish the awesome moments! She is such an intelligent, loving and wise spirit with a spice of orneriness! Those blue eyes and [...]

Go to Top