Korean beef tacos Ingredients 3-4 pounds Chuck Roast Some Brown Sugar 1/4 C low sodium soy sauce 10 cloves of garlic ½ onion diced 1 inch fresh ginger root peeled and grated 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 jalapeno dice Directions Throw everything in and cook on low for 8 -10 [...]
Eggplant & Spinach Lasagna Ingredients 1 teaspoon olive oil for brushing 2 eggs 2 tablespoons water 1 cup grated Parmesan cheese ground black pepper and garlic to taste 2 large eggplants, peeled and sliced into 1/2-inch rounds 1 tablespoons olive oil 1 pound ground beef 48 ounces chunky tomato sauce (such as Prego®) 11/2 cups [...]
Yes!!! You read that right! Shakeology has finally created Starbucks greatest enemy!! There’s a new Shakeology flavor in town and it's available to you now!! Move over Starbucks there's a new Café Latte Sensation in town! Here's the Scoop on Café Latte Shakeology and why it's so great? "Everyone's heard of the coffee bean, but how [...]
Shrimp Spaghetti Squash Soup In the winter months it is nice to have an easy go to dish that everybody loves! My husband and my two daughters (4yrs and 2 yrs) love this soup! It's easy and it's healthy conscious! Ingredients: 1 Large spaghetti squash, 1 jar of organic low sodium spaghetti sauce, 1 lb [...]
1 1/2 cups almond milk 1 cup pumpkin puree 1 egg 2 tablespoons vegetable oil 2 tablespoons vinegar 1 cups all-purpose flour 1 Cup of Shakeology 1 tablespoons brown sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground allspice 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon salt Prep- 20 [...]
Okay, so this superfood, nutrient dense drink sounds good, right! But your finances are a little tight and you've figured it out by now that there isn't that coupon anywhere to get a discount on Shakeology. I know, I wish there was a coupon code or promo code for Shakeology too...but there just isn't! However, did [...]
Well... It is done! We are committed! Adam and I have committed to and registered for the Tough Mudder race September 12th at 8am in Snowmass Village! The two of us will be joining three other amazing couples as we trudge through a 10-12 mile (18-20 km) obstacle course designed to test physical strength and mental [...]
Something that our family has been working on the last year or more is planning our meals in advance so that we can shop according to that list, control the types of food we eat and avoid the "Hmm, what should we make for dinner tonight? Eh, let's just order something..." that leads to not [...]