motherhood

Sesamoid Fracture and Stubborn Failures

By Laura Kraft|2023-03-07T09:51:05-07:00March 2nd, 2023|Self Care|

I have fallen victim to my own stubbornness and have to endure the swelling and frustrating pain of a sesamoid fracture. 6 months ago I started to have a slight pain in the ball of my left foot under my big toe when I taught my Zumba classes. Instead of icing my foot and taking [...]

Become the Friend You Want to Have

By Laura Kraft|2023-02-19T12:09:33-07:00February 19th, 2023|Empowered MOMents, Mom Hacks|

Let's face it, we're human and NEED humans in our day to day life. I am no stranger to loneliness. For a while, I was much too acquainted and comfortable with the idea of being lonely. It was easier to cry at night thinking of the connections I didn't have, feeling sorry for myself and [...]