LEARN WHY PEOPLE CAN’T STOP TALKING ABOUT THE MASTER’S HAMMER AND CHISEL
WE ALL WANT AN INCREDIBLE BODY…NOW IS THE TIME!
Sagi Kalev, world-class and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece.With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.
Sagi and Autumn designed the entire program around the 21 Day Fix nutrition system. Just do the workouts and use these color-coded containers to eat the right portions for the body you want. It’s really that simple. No really, it is just that simple!
REAL PEOPLE, REAL STORIES
SUSIE B. / AGE: 38
PILATES TEACHER”I loved this program. It gave me an entire full-body workout, targeting every single muscle to tone and tighten my physique.”
DAY 1DAY 60† †Results vary depending on starting point,
goals, and effort.
Here’s the “skinny” on the New Master’s Hammer & Chisel
Yeah, you could go to the gym and bench press like a monster but that’s not what’s going to get you to AMAZING!! Stop starving yourself with those fad diets and eating like a caveman! There are other ways to take care of your nutrition!
Sagi and Autumn are masters of their craft—and they’re going to show y
ou the best techniques for building a visually stunning physique. Their secret? Combining the 21 Day Fix portion container system with workouts that incorporate the three phases of body transformation, known as SSP Training.
WHAT IS SSP TRAINING?
STABILIZATION + STRENGTH + POWER= A BODY THAT’S STRONG, SCULPTED,AND SEXY AS HELL
Why the 3 Phases of the SSP training?
Ther Master’s Hammer & Chisel is the only program that incorporates all three phases of SSP Training—Stabilization, Strength, and Power—into a comprehensive rotation of hardcore strength training that rapidly builds, sculpts, and refines every inch of your body.
These techniques will blast away the old you and release the incredible masterpiece you were meant to be! These are the techniques that Sagi and Autumn have used in their own training! All eyes will be on you!!
REAL PEOPLE WITH REAL RESULTS
“I’m proof that this program works. I was overweight and look at me now—I’m ripped. I feel great!”
EDWIN M. / AGE: 37
HVAC TECH
LOST 12 LBS.
DAY 1DAY 60† †Results vary depending on starting point,
goals, and effort.
Required equipment for Master’s Hammer & Chisel:
- dumbbells of varying weights
- a pull up bar (best option) -or- exercise band with door attachment
- weight bench (best option) -or- stability ball
- workout sheets & pen (will be released with the program). As Sagi says, “write it down!”
Optional Equipment
- sweat towel
- water bottle
- assistance band if you can’t rock a pull up
- Team Beachbody Club Membership (for streaming workouts at home or away)
- phone if you will stream your workout from Beachbody on Demand (or to call 911)
- Performance Recover to drink post-workout
- Performance Recharge
OKAY, OKAY…So, what do you get?
12 HARDCORE RESISTANCE-TRAINING WORKOUTS ON 6 DVDs
Sagi and Autumn don’t mess around. These workouts are intense, but if you want to look like you were molded by Michelangelo himself, you’ve got to do the work.
- HAMMER PLYOMETRICS
This jump training workout will use your entire body to create force, speed, and power.
ISO SPEED HAMMER
A tempo training workout that uses speed and isometric holds to create strength and grow muscle. - CHISEL BALANCE
A total-body workout creating stabilization, muscular endurance, and core strength.
ISO STRENGTH CHISEL
An intense resistance workout using isometric holds and flexibility to increase strength. - TOTAL BODY HAMMER
A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
MAX HAMMER STRENGTH
Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development. - CHISEL ENDURANCE
Increase muscular endurance and strength in this time-under-tension workout.
CHISEL CARDIO
This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories. - HAMMER POWER
This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
HAMMER CONDITIONING
A workout based on compound movements that will improve stability, coordination, and strength. - CHISEL AGILITY
A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
TOTAL BODY CHISEL
This full-body resistance workout focuses on creating lean muscle and strength.
A SIMPLE SYSTEM TO HELP YOU MASTER THE ART OF NUTRITION.
If you want to get cut, you can’t cut corners. Eating the right foods in the right portions is part of the deal if you want to see the muscle and definition you’ve built.
Using these 7 color-coded containers, we’ll show you how to create filling and energizing meals that will get you through these tough workouts and help you get your best results possible.
Green — Veggies
Purple — Fruits
Red — Protein
Yellow — Carbs
Blue — Healthy Fats
2 Orange — Seeds & Dressings
Shakeology® Shaker Cup — Beverages
According to your WEIGHT and your GOALS the portions will be designed for your needs!
Sagi and Autumn let you customize your eating plan to help you sculpt your ultimate physique. So whether you want to carve a lean, toned body or build more muscle, you’ll always eat the right amount of food to reach your unique fitness goals.
TOOLS TO START SCULPTING NOW
PROGRAM AND NUTRITION GUIDE
With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.
QUICK-START GUIDE
Your simple, 3-step blueprint for building the body you’ve always wanted.
60-DAY WORKOUT CALENDAR
For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.
PLUS, 3 FREE
BONUS GIFTS
10 MIN AB HAMMER WORKOUT
Carve definition into your core while strengthening your entire ab complex.
10 MIN AB CHISEL WORKOUT
This core-crusher will transform your midsection, without ever getting on the floor.
Let’s not forget…
***24/7 ONLINE SUPPORT***
When you order Hammer & Chisel from me, your Team Beachbody Coach, you will get 24/7 support to help keep you accountable, motivated and in the “know” for how to get the best results possible! You will be connected with other like-minded people who are ready to take this journey and make results happen!
THESE PEOPLE GOT RIPPED BEYOND BELIEF. SO CAN YOU.
TRY THE MASTER’S HAMMER AND CHISEL NOW!
60-DAY MONEY-BACK GUARANTEE.
NOT SURE?
SCULPT YOUR ULTIMATE PHYSIQUE OR YOUR MONEY BACK.
Still not sure if The Master’s Hammer and Chisel is for you? Let us make it even simpler. We’re going to let you try the entire program—the full 60 days—and if you don’t sculpt the body you want, simply send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results. In fact, we think it’ll be the last weight-training program you’ll ever buy. So go ahead and try it for yourself.
“YOU CAN FORGE YOUR OWN MASTERPIECE.”
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