If All Else Fails

By |2024-02-04T18:44:28-07:00February 4th, 2024|Empowered MOMents, Home Life|

So the other night, Adam and I finished a movie that came out recently on Amazon Prime called " A Million Miles Away". I had been wanting to watch it for some time and finally convinced Adam we should give it a chance. Comically, only 20 minutes in, and our 10:15 pm timer shut the [...]

Sesamoid Fracture and Stubborn Failures

By |2023-03-07T09:51:05-07:00March 2nd, 2023|Self Care|

I have fallen victim to my own stubbornness and have to endure the swelling and frustrating pain of a sesamoid fracture. 6 months ago I started to have a slight pain in the ball of my left foot under my big toe when I taught my Zumba classes. Instead of icing my foot and taking [...]

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