About Laura Kraft

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So far Laura Kraft has created 63 blog entries.

The Scoop on Café Latte Shakeology

By |2016-01-13T12:31:00-07:00January 11th, 2016|Meal Ideas, Self Care|

Yes!!! You read that right! Shakeology has finally created Starbucks greatest enemy!! There’s a new Shakeology flavor in town and it's available to you now!! Move over Starbucks there's a new Café Latte Sensation in town!   Here's the Scoop on Café Latte Shakeology and why it's so great? "Everyone's heard of the coffee bean, but how [...]

What is The Master’s Hammer & Chisel with Autumn Calabrese and Sagi Kalev

By |2019-10-17T22:19:43-06:00December 11th, 2015|Self Care|

LEARN WHY PEOPLE CAN'T STOP TALKING ABOUT THE MASTER'S HAMMER AND CHISEL WE ALL WANT AN INCREDIBLE BODY...NOW IS THE TIME! Sagi Kalev, world-class  and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece.With The Master’s Hammer and Chisel, [...]

Benefits for Military Beachbody Coaches

By |2019-10-17T22:19:43-06:00December 4th, 2015|Self Care|

Benefits for Military Beachbody Coaches   To say thank you to our active military members, veterans and their incredible spouses Team Beachbody now offers a special discount on Beachbody products when they decide to take control of their health and finances and become a Beachbody Coach. Normally to become a Beachbody Coach an individual has to [...]

Shrimp Spaghetti Squash Soup

By |2015-11-27T14:51:47-07:00November 27th, 2015|Meal Ideas|

Shrimp Spaghetti Squash Soup In the winter months it is nice to have an easy go to dish that everybody loves! My husband and my two daughters (4yrs and 2 yrs) love this soup! It's easy and it's healthy conscious! Ingredients: 1 Large spaghetti squash, 1 jar of organic low sodium spaghetti sauce, 1 lb [...]

Pumpkin Spice Shakeology Pancakes

By |2019-10-17T22:19:43-06:00November 8th, 2015|Meal Ideas|

1 1/2 cups almond milk 1 cup pumpkin puree 1 egg 2 tablespoons vegetable oil 2 tablespoons vinegar 1 cups all-purpose flour         1 Cup of Shakeology 1 tablespoons brown sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground allspice 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon salt Prep- 20 [...]

Time Is All That Matters

By |2015-10-13T15:32:01-06:00October 13th, 2015|Empowered MOMents|

As my sweet girls take their naps from playing hard at the pool and the beach I took some time to work a little and then I started to do some reflecting. You know, I am so grateful for the time that I have been given to be where I am with my family on [...]

Mama Management Time

By |2019-10-17T22:19:43-06:00August 31st, 2015|Self Care|

Whoa! The Fourth of July has come and gone and August is closing at a rapid pace already!!!!! I seriously feel like I just finished my last school year of teaching and putting my plans together for the summer with the girls! Here we are approaching September and I know I haven't accomplished as much as [...]

You Are Not A Mannequin!

By |2019-10-17T22:19:43-06:00August 23rd, 2015|Mom Hacks|

As the Fall Fashion creeps in, little by little we start to look at those mannequins and wonder...."hmm, would that look good on me?"we start to discount our beauty and think "Nah, I'm too short" or "Eh, if my hips weren't so...." because we do not fit that cookie cutter idea of what looks good [...]

Is there a Shakeology Coupon Code?

By |2019-10-17T22:19:43-06:00August 16th, 2015|Meal Ideas|

Okay, so this superfood, nutrient dense drink sounds good, right! But your finances are a little tight and you've figured it out by now that there isn't that coupon anywhere to get a discount on Shakeology. I know, I wish there was a coupon code or promo code for Shakeology too...but there just isn't! However, did [...]

Shakeology for breastfeeding moms

By |2019-10-17T22:19:43-06:00June 11th, 2015|Self Care|

I'm going to get straight to the point today! Several moms have been asking me and I know it is a big question out there....Is Shakeology safe to drink for nursing moms? You see, several moms are health conscious and want to get back into shape as soon as possible but if they make the [...]

Dishes in the sink

By |2019-10-17T22:19:43-06:00March 18th, 2015|Empowered MOMents, Self Care|

This last month has been one of the most challenging times of our 14 years together after Adam tore his meniscus playing football. At the end of the night I have found myself looking at the dishes in the sink thinking "Ugh, tomorrow...We'll get them tomorrow..." and drag myself up to bed. I walk up the stairs [...]

Once Upon a Shoe

By |2019-10-17T22:19:43-06:00March 7th, 2015|Empowered MOMents, Self Care|

I have started well into my journey of running and training for the Tough Mudder coming this September. The last couple of weeks I have been averaging about 10-12 miles on my body in addition to my Zumba classes and home workouts. Recently, in the midst of my run, about 3.5 miles in, I started to [...]

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