What It Means to Be a Beachbody Coach- End the Trend of Diabetes
Hello! My name is Laura Kraft with Team Bodies en Fuego and Fit & Fuerte! Tonight we are going to share what it means to be a Team Beachbody Coach! We are so passionate about what we do and stand proud to say we are Team Beachbody Coaches! Please tune in and make sure to [...]
Why I Am A Team Beachbody Coach
Growing up in a Latina environment I have watched one family member after another get diabetes and live painful lives. I have watched my grandparents suffer through the medical system and lose their love to live. Beachbody has given me the power and the tools to end the trend of diabetes in our family and [...]
Single Mama On A Mission to Be Healthy
Meet Jennifer! She is a single mama who knew she needed to make a change for not only her sake but for her son too! Read more about Jennifer's story! "Ook family & friends I have been on a 21 day journey to get a better body & eat healthier....I have worked out like I [...]
Every One Matters! Your Journey is Your Journey!
While at Summit 2015 in Nashvilee, TN we focused on the philosophy that "Every One Matters" meaning that each of us have our story to share and to overcome! Not one person is like another and it is foolish to compare yourself to somebody else! Be proud of who you are, where you came from [...]
Have Fun Doing Squats
Working out doesn't have to be dull. Add your favorite jams and have fun with it!
Take Time to Plan with Your Husband!
My husband and I took time away from home, without the distractions of our beautiful family, to hash through our family, fitness and business plans so that we could be productive, efficient and supportive! If you fail to plan then you are planning to fail! Marriage is hard work, in order for it to work [...]
A Mama’s Perspective on Being a Victim in Life
Instead of being a victim of your obstacles, get rugged digging your heels dust yourself off and go for it! All of us have struggles in one way or another it just depends on how you respond to the struggles that defines who you are and your success. Be the best version of you and [...]
Bonding With My Daughter While Reading #GIRLBOSS
In the mornings my almost four year old likes to crawl in bed with me and pretend to read to me from the current book I am reading! Today she helped me read #GIRLBOSS and we talked about working for our dreams. That they don't just happen when you wish for them, but when you [...]